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Jeff LoganJeff Logan
/Burn and Shred

W3/D1 Full body

4.8|45 min|6 comments
- Barbell deadlift row combo 4 x 15 (15 reps each movement) - Band squat jumps 4 x 10 - Pull-up burpees 4 x 10... more


Community

J
Justin 1y ago
Saw the video where he did 180 pound dumbbells because he thought they were 160 and it inspired me to up the weight myself in this session.
J
Jessica 1y ago
Loving the journey!
A
Andy 1y ago
Today was a good workout. Wore a 20lb vest to the workout today. 😎
T
Taylor 1y ago
Took some time off the gym…came back and this kicked my ass 😮‍💨🥴
S
Sawyere 1y ago
Lit!

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