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Jeff LoganJeff Logan
/Burn and Shred

W1/D5 Full body

4.9|45 min|20 comments
- Walking lunge to overhead press 3 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Community

G
Greg 2mo ago
Great workout
J
Justin 3mo ago
Fire workout staying consistent bound to see progression.
S
Siosi 5mo ago
Fire 🔥
C
Charles 5mo ago
🔥🔥🔥🔥🔥
R
Rob 6mo ago
Another great workout!!

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