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Jeff LoganJeff Logan
/Women:Shape,Tone,Build

W1/D5 Core + Booty

4.9|45 min|4 comments
Friday - Core + Booty Warmup x 4 - Burpee knee tuck x 4 ️... more


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Dorian 5mo ago
Legs weak Stomach tight Heart racing A+ for me. Thanks Jeff
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Rita 9mo ago
Feel those hip flexors
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Christy 1y ago
Working on form, can you show another visual of the backloaded squats?

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