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Jeff LoganJeff Logan
/Burn and Shred

W1/D1 Full body

4.9|45 min|89 comments
- Barbell deadlift row combo 4 x 15 (15 reps each movement) - Band squat jumps 4 x 10 - Pull-up burpees 4 x 10... more


Community

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WITHEL 5mo ago
What is what meant to be - mentally gratifying.
⭐️🖤⭐️ 5mo ago
Straight Fire💪🏽🔥🔥🔥🔥🔥
B
Baljinder 5mo ago
🔥🔥🔥
K
Kara 5mo ago
The burpees almost took me OUT 😰 #butididntdie #foundfailure 🤌🏾✨
S
Saul 5mo ago
DB squat presses got me good

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