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Jeff LoganJeff Logan
/Dynamic Warm up

Dynamic athlete warm up

5.0|15 min|22 comments
This is a dynamic warm up I created from my exercise science knowledge, college football experience, bodybuilding and boxing! It’s been my go to for years !


Community

C
Ciana 6d ago
Definitely warm.
K
Kallmekevv 2mo ago
Good warm up
K
Kallmekevv 2mo ago
I wish y’all could see the sweat rn 😂😮‍💨
J
Jacquarri 8mo ago
Nice warm up.
C
Carl 9mo ago
Great!