Women’s
with Jeff Logan
Coming soon! Ladies! This section is dedicated to you & all the areas you want to improve in!
- BUTT WORKOUTS
- upper body toning ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Details
Category
Pre/post natal, Booty, Mom, Weight loss, Toning, Celebrity, Shred fat
Frequently Asked Questions
What are the goals of the program?
To cater to the goals of women, based off my past experiences training women!
Who are these workouts for (skill-level)?
Beginner, intermediate & advanced! Exercises always can be modified to a lower level if they pose too much of a challenge!
How to get the best outcome of the program?
Consistency and focus on form !
Frequently Asked Questions
What are the goals of the program?
To cater to the goals of women, based off my past experiences training women!
Who are these workouts for (skill-level)?
Beginner, intermediate & advanced! Exercises always can be modified to a lower level if they pose too much of a challenge!
How to get the best outcome of the program?
Consistency and focus on form !
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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💘Soulie💘 • 7mo ago
My body feels awesome heart is pounding and muscles sore but I know for a fact it’s a step in the right direction
U
unknown • 1y ago
💪🏽🔥
K
Khadeja • 1y ago
Great workout! Definitely felt the burn!
S
Shay • 2y ago
Sheeeeesh that was great!
C
Christy • 2y ago
The burn!!!
J
Joslyn • 3y ago
beat