Women:Shape,Tone,Build
with Jeff Logan
- Body re-comp!
- Build strength & endurance
- Boost your immune system... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Frequently Asked Questions
How to get the best outcome of the program?
Focus on form, reps, rest periods & be sure to challenge yourself!
What are the goals of the program?
- Body re-comp!
- Build strength & endurance
- Boost your immune system
- Be Healthy
- Take the first step of guidance to the body of your dreams
Frequently Asked Questions
How to get the best outcome of the program?
Focus on form, reps, rest periods & be sure to challenge yourself!
What are the goals of the program?
- Body re-comp!
- Build strength & endurance
- Boost your immune system
- Be Healthy
- Take the first step of guidance to the body of your dreams
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Cassandra • 4mo ago
Sweating 💪great workout!
C
chasity • 9mo ago
great
M
Massiel • 10mo ago
Súper completo !
U
unknown • 1y ago
Program complete🙏🏽💪🏽🔥
U
unknown • 1y ago
💪🏽🔥
U
unknown • 1y ago
💪🏽🔥