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Jeff LoganJeff Logan
/Shape & Tone

Shape & Tone

with Jeff Logan

The Shape & Tone training program is designed to fine tune the body’s composition by sculpting the shape of the body through the LP Training methods! This program involves a combination of overall body fat loss along with lea... more

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Sessions (21)

Week 1 • Day 1
4.71/5
3
30 min
Week 1 • Day 2
4.88/5
0
30 min
Week 1 • Day 3
4.88/5
2
30 min
Week 1 • Day 4
4.75/5
1
30 min
Week 1 • Day 5
4.64/5
3
30 min
+16 sessions more

Frequently Asked Questions

What are the goals of the program?
The goal is to alter your body composition for the better! Reshape !
How to get the best outcome of the program?
Pay attention to your form, reps & rest times!
What do I need to participate in this program?
Dumbbells, some gym equipment, barbells & work ethic!

Frequently Asked Questions

What are the goals of the program?
The goal is to alter your body composition for the better! Reshape !
How to get the best outcome of the program?
Pay attention to your form, reps & rest times!
What do I need to participate in this program?
Dumbbells, some gym equipment, barbells & work ethic!
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Chat
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Comments

T
Tevin 2mo ago
Great very intense workout thanks 💪🏽💪🏽
W
WITHEL 3mo ago
WITHEL <= Copyright that.
J
Jamarlo 3mo ago
I can’t thank you enough for sharing your knowledge n creating these workout plans
D
Dominique 3mo ago
Added this to my Muay Thai training good workout
D
Daniel 3mo ago
That had me fuckin sweating
J
Jamarlo 3mo ago
Crazy workout , loved it a lot