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Jeff LoganJeff Logan
/Burn and Shred

Burn and Shred

with Jeff Logan

Your full body transformation program. Burn fat faster & build strength at the same time! This program was built for results! Be sure to take your “before” photo and tag me @jeffLoagz & @loganperformance! Use the #LoganPerfor... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (42)

Week 1 • Day 1
4.91/5
3
30 min
Week 1 • Day 2
4.89/5
3
30 min
Week 1 • Day 3
4.95/5
3
30 min
Week 1 • Day 4
4.92/5
3
30 min
Week 1 • Day 5
4.93/5
3
30 min
+37 sessions more

Frequently Asked Questions

What are the goals of the program?
To burn fat & build muscle at the same time!
Who are these workouts for (skill-level)?
They’re geared towards an intermediate/ advanced level but don’t let that discourage you if you’re a beginner, exercises can always be modified!
What do I need to participate in this program?
A gym is preferred, but dumbbells/ med balls/ bands can still get the job done.
How to get the best outcome of the program?
Get all of you’re sets in! Add a higher weight the following week, extra reps are always welcomed! Break through the plateau!

Frequently Asked Questions

What are the goals of the program?
To burn fat & build muscle at the same time!
Who are these workouts for (skill-level)?
They’re geared towards an intermediate/ advanced level but don’t let that discourage you if you’re a beginner, exercises can always be modified!
What do I need to participate in this program?
A gym is preferred, but dumbbells/ med balls/ bands can still get the job done.
How to get the best outcome of the program?
Get all of you’re sets in! Add a higher weight the following week, extra reps are always welcomed! Break through the plateau!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Justin 1mo ago
Amen
S
Shekela 2mo ago
🥵💪🏽🔥
S
Shekela 2mo ago
🥵💪🏽🔥
S
Shekela 2mo ago
💪🏽🔥
S
Shekela 2mo ago
💪🏽🔥
S
Shekela 2mo ago
💪🏽🔥