Burn N'Shred Challenge
with Jeff Logan
Without goals, we have nothing to aim for. Without goals, we tend to drift. For the next 5 weeks, I’ve designed a workout program for all levels to build lean muscle, improve athletic abilities, and sharpen your attack skills... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.9/5
3
5 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To burn fat & build muscle at the same time!
Who are these workouts for (skill-level)?
A gym is preferred, but dumbbells/ med balls/ bands can still get the job done.
How to get the best outcome of the program?
Get all of you’re sets in! Add a higher weight the following week, extra reps are always welcomed! Break through the plateau!
Frequently Asked Questions
What are the goals of the program?
To burn fat & build muscle at the same time!
Who are these workouts for (skill-level)?
A gym is preferred, but dumbbells/ med balls/ bands can still get the job done.
How to get the best outcome of the program?
Get all of you’re sets in! Add a higher weight the following week, extra reps are always welcomed! Break through the plateau!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
I
Ivory’ll • 2mo ago
Awesome chests workouts
I
Ivory’ll • 2mo ago
Got a good sweat and really feeling it in my abs and shoulders
S
Saul • 2mo ago
This was hard as hell
D
DJ • 2mo ago
Hard asf
C
Corey • 4mo ago
Intense, I’m gonna get better at this
M
Michael • 7mo ago
Motivating