profile picture
Jeff LoganJeff Logan
/Actor body: ABS

Actor body: ABS

with Jeff Logan

- road to your 6 pack begins here - defines & builds abdominals - strengthens core ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

4.86/5
3
30 min
4.92/5
3
30 min

Details

Category
Shred fat, Build muscle, Lean muscle, Celebrity, Functional, Strength, Abs and Core

Frequently Asked Questions

What are the goals of the program?
Strengthen abs, make abs more defined, build strength, finally get a 6-pack
What do I need to participate in this program?
A gym is preferred but you can utilize a yoga mat, workout bench and an abdominal wheel to get the job done!
How to get the best outcome of the program?
Be sure to actually engage and use your abs to complete the movements!

Frequently Asked Questions

What are the goals of the program?
Strengthen abs, make abs more defined, build strength, finally get a 6-pack
What do I need to participate in this program?
A gym is preferred but you can utilize a yoga mat, workout bench and an abdominal wheel to get the job done!
How to get the best outcome of the program?
Be sure to actually engage and use your abs to complete the movements!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kallmekevv 10d ago
To BE you must BECOME
J
Justin 2mo ago
🫡Yep
A
Anthony 4mo ago
Intense but I really needed this thanks for sharing your knowledge with me
B
Brittany 4mo ago
The burn in your core is insane
R
Rakan 5mo ago
Greatful for these workouts homie!
R
Rakan 5mo ago
That was tough!