Actor body: ABS
with Jeff Logan
- road to your 6 pack begins here
- defines & builds abdominals
- strengthens core ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.86/5
3
40 min
4.94/5
3
30 min
Details
Category
Shred fat, Build muscle, Lean muscle, Celebrity, Functional, Strength, Abs and Core
Frequently Asked Questions
What are the goals of the program?
Strengthen abs, make abs more defined, build strength, finally get a 6-pack
What do I need to participate in this program?
A gym is preferred but you can utilize a yoga mat, workout bench and an abdominal wheel to get the job done!
How to get the best outcome of the program?
Be sure to actually engage and use your abs to complete the movements!
Frequently Asked Questions
What are the goals of the program?
Strengthen abs, make abs more defined, build strength, finally get a 6-pack
What do I need to participate in this program?
A gym is preferred but you can utilize a yoga mat, workout bench and an abdominal wheel to get the job done!
How to get the best outcome of the program?
Be sure to actually engage and use your abs to complete the movements!
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jose • 22d ago
Amazing
J
Justin • 10mo ago
Great
S
Super • 1y ago
Not bad
J
Justin • 1y ago
Yea
J
Justin • 1y ago
2023
K
Kallmekevv • 2y ago
To BE you must BECOME