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Jeff LoganJeff Logan
/Actor Body: Lower Body

Actor Body: Lower Body

with Jeff Logan

Lower body aka your foundation & base! Let’s build it up and keep it up! You can expect athletic, explosive & defining movements with this program. Leg training is an essential to your balanced physique!

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Sessions (3)

4.91/5
3
30 min

Details

Category
Performance, Shred fat, Build muscle, Weight loss, Lean muscle, Athletic, Strength

Frequently Asked Questions

How to get the best outcome of the program?
Be sure to flex and contract your leg muscles as you would your bicep throughout the movements!
What are the goals of the program?
Lower body strength, definition, endurance and performance!

Frequently Asked Questions

How to get the best outcome of the program?
Be sure to flex and contract your leg muscles as you would your bicep throughout the movements!
What are the goals of the program?
Lower body strength, definition, endurance and performance!
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Chat
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Comments

S
Shekela 1mo ago
On the deadlift squats. I could only make 3 sets. This time around. Chile 😫🦵🏽🔥
S
Saul 2mo ago
The volume of db squats got me at end
M
Marquis 3mo ago
Yo that 11 sets of 10 was beast but I pushed through. Great workout.
D
Diana 4mo ago
Great workout! My legs are like jello.
B
Brittany 4mo ago
Amazing
R
Ryan 7mo ago
Sweat dripping, squats were crazy. So good. Need to stretch afterwards!! Love it 🔥🔥 IG- @_ryandavis1