profile picture
Jeff LoganJeff Logan
/Actor Body: Cardio

Actor Body: Cardio

with Jeff Logan

- boost immunity - increased cardiovascular health - burn fat ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.86/5
3
20 min
4.96/5
3
20 min
4.88/5
1
40 min

Details

Category
Cardio, Abs and Core, HIIT, Full Body, Celebrity, 6-pack, Endurance

Frequently Asked Questions

How to get the best outcome of the program?
Go as hard as humanly possible during your “work”intervals!

Frequently Asked Questions

How to get the best outcome of the program?
Go as hard as humanly possible during your “work”intervals!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

U
unknown 10mo ago
Another cardio day to #sweatoutthestress💧💪🏽🔥🥵
U
unknown 10mo ago
💪🏽🔥
U
unknown 10mo ago
Since taking BeReady I sweat way more. I needed this sweat workout today.💧🥵💪🏽🔥
W
Winston 1y ago
BEAST
W
Winston 1y ago
#BeastMode cardio, the mental has to be right for this exercise.
J
James 1y ago
Great Cardio. Didn't have assult bike so I just up the resistance on cycle bike. Legs received great burn #NBM