JTM FIT
JTM FIT
/
Functional Method 1.0
TFM: Week 6 - Thursday
5.0
|
65 min
|
10 comments
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Lower Body Warm Up: P Perform each exercise one after the other with no rest in between exercises. Do 1 set.
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Community
S
Stephanie • 6d ago
Good burn!
L
Lance • 2mo ago
Ouch
Y
Yhali • 2mo ago
Butt hurts
I
Iara • 9mo ago
Hard! 🔥
J
Jacinto • 9mo ago
40s DBs 50s DBs w/ black band 45&40 50db w/black band 25lb plate 50 - handstand and dip bar hold
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