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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 6 - Tuesday

5.0|65 min|14 comments
Upper Body Push / Pull Warm Up: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set.... more


Community

T
T 1mo ago
Dope workout 🦾
Y
Yhali 1mo ago
Cant feel me arms
3mo ago
Que
I
Iara 8mo ago
Hard workout!
J
Jacinto 9mo ago
A 65-75-85-95 45 B 30 10 C 5 9 45-55-60 20-25

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