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JTM FITJTM FIT
/The Functional Core

The Functional Core

Build Strength with JTM FIT

This program is going to build functional strength and stability in all planes of motion which is going to improve your athleticism, performance, overall functionality, and reduce the risk of injury. All of the workouts in ... more

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Sessions (20)

4.86/5
3
15 min
+15 sessions more
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Susan 9d ago
🔥 Excellent!
S
Susan 1mo ago
Two and half sets 3:42!
S
Susan 1mo ago
Excellent!
S
Susan 1mo ago
Really great ab workout! Can’t wait to come back to it again!
J
Jim 2mo ago
5 rounds + 10 band rotations
T
Tim 3mo ago
Love this one