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Jay LaneJay Lane
/PUSH-PULL-LEGS

PUSH-PULL-LEGS

with Jay Lane
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.89/5
1
100 min
4.73/5
2
90 min
4.76/5
3
90 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nicholas 5mo ago
Tuff
J
jack 5mo ago
5 stars** my bad bro
J
John 5mo ago
Damn good pump on shoulders and chest
L
leon 5mo ago
Pump
J
jack 5mo ago
always a solid pump from the man himself
J
jack 5mo ago
took a few days off. ngl this whooped my ass. let’s get this bread this week