Everything you need to succeed⚡️
Push x Pull
- Gain Muscle
- 12 weeks
- Weight Lifting, Bodyweight, Cardio
- Intermediate
Power Hypertrophy
- Strength
- 8 weeks, 5 days per week
- Weight Lifting, Bodyweight, Full Body
- Intermediate
In the Kitchen
- Recovery
- 1 day
- Nutrition, Lifestyle, Recipes
Travel Guide
- Gain Muscle
- 1 day
- Weight Lifting, Bodyweight, Full Body
- All Levels
Gym Owner
Weeks after taking a leave of absence from college due to health & personal reasons in January 2015, I became a Personal Trainer at Xsport Fitness Brickyard in Chicago, IL. I remained a trainer there for 1 year before embarking on the journey of being my own boss. However, that was short lived. I lost my passion & had deep healing to do. I walked away from fitness in 2017 & began my comeback in 2021-2022. Walk with me along the journey as we become the greatest version of ourselves & transform our Health & Fitness with everything you need to succeed: Full Training Plans, Mobility Routines, Stretching Routines, Cardio, Nutrition, Meal Plans, Recipes, Tips & much MORE!
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
How much does the app cost?
You can join my app and community FREE for the first 7 days. After that, it’s only $14.99/month or $99.99/year!
What makes your app different? Will it work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I am here to tell you this: I guarantee you will get the results you are looking for. Why? Because I will be right with you every step of the way, helping you learn from all the mistakes I made in the past so you can have more confidence in your journey. Don’t just take my word for it though; come try it out for a month & see for yourself how amazing of an experience my app truly is!
I'm a beginner, is your app for me?
No matter where you are in your fitness journey, my app will help you succeed. Workouts and programs posted in my app are for any level of fitness. I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely!
Do I need to purchase equipment?
It depends on the workout! My app is loaded with an abundance of workouts that require minimal to no equipment & workouts that require weight-lifting machines. There is something for everyone — regardless of equipment — to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
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