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Jasmin LopezJasmin Lopez
/Strength & Mobility

PlyoMetrics 2.0

5.0|30Β min|2 comments
Bodyweight
HIIT
Toning
Get more explosive and conditioned with this Plyometrics circuit


Community

R
Redfield β€’ 1y ago
πŸ₯΅πŸ’€harder than it looks !
C
Chris β€’ 1y ago
Intense and efficient, love it. Don’t forget to stretch and warm up before starting though

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