Name: Playbook - Jasmin Lopez - Lower Body
Uploaded: 2022-10-04T06:15:39.373Z
Duration: 30 min
Description: Lower Body

Peter

Dave Janasiak

3 rounds of 1 minute Combo + 30 seconds Bodyweight exercise

5 on each leg and rest for remaining 30 seconds

Feel nice and warmed up! Plus it didn’t tire me out before the workout started!

That was a great one!!!👍🏻👍🏻👍🏻👍🏻

Not as intense as I thought did it without the 30 sec breaks

I train alone!! I hurt alone!!! I’ll win the title alone!!! Ugh!!!!- clubber lang - rockylll

Did this and added your ab finisher from instagram afterwards to totally kill it!!!👊🏻👊🏻👊🏻👊🏻👊🏻

Last sets of hip dips are a killer!!!!!👊🏻👊🏻👊🏻👊🏻

Doesn’t look like much but a damn good workout!!!!

👊🏻👊🏻👊🏻👊🏻👊🏻💯💯💯

Breathing like a freight train!!!👍🏻👍🏻👍🏻👍🏻👍🏻