Yoga / Mobility
with Jasmin Lopez
Yoga Routines
Mobility Drills
Stretches for Workouts
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.88/5
3
18 min
5/5
3
10 min
Frequently Asked Questions
What are the goals of the program?
To unlock your flexibility and reduce muscle pains or soreness from workouts.
Who are these workouts for (skill-level)?
These workouts are designed for anyone from beginner to advanced - with each stretch push yourself to your comfort boundaries
Frequently Asked Questions
What are the goals of the program?
To unlock your flexibility and reduce muscle pains or soreness from workouts.
Who are these workouts for (skill-level)?
These workouts are designed for anyone from beginner to advanced - with each stretch push yourself to your comfort boundaries
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Chat
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Comments
Y
Yensa • 3d ago
Always amazing to start the day with your sessions! Thank you
D
Dave • 2mo ago
Damn I needed that stretch!!!
A
Ajax • 2mo ago
Great one Jasmin. Perfect one on show days w/Milo
D
Dominika • 3mo ago
❤️❤️❤️
C
Chris • 4mo ago
Painful when stiff but so mandatory. Great one.
G
George • 7mo ago
👍🏼