Weekly Routine
Skills Training with Jasmin Lopez
Train like me for a week 👊🏼 A combination of Muay Thai workouts and Resistance training ⚡️
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
3
30 min
5/5
1
40 min
5/5
1
30 min
5/5
1
45 min
5/5
1
30 min
+2 sessions more
Details
Category
HIIT, Mobility, Cardio, Full Body
Duration
1 weeks,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Edita • 24d ago
❤️
D
Dave • 1mo ago
Monday routine on a Thursday 👍🏻👍🏻👍🏻👍🏻👍🏻
A
Ajax • 1mo ago
Great workout Jaz! Kap khun kap! 🙏 😊
D
Dave • 1mo ago
Nothing like fridays workout on a Tuesday lol👍🏻👍🏻👍🏻👍🏻
D
Dave • 1mo ago
Badassery on a Friday night!!!👍🏻👍🏻👍🏻👍🏻👍🏻
D
Dave • 1mo ago
Excellent Wednesday workout on Monday!!! Lol👍🏻👍🏻👍🏻👍🏻