Ajax

Doesn’t look like much but a damn good workout!!!!

Dave Janasiak

Did this and added your ab finisher from instagram afterwards to totally kill it!!!👊🏻👊🏻👊🏻👊🏻👊🏻

Not as intense as I thought did it without the 30 sec breaks

Issam Chaybi

I train alone!! I hurt alone!!! I’ll win the title alone!!! Ugh!!!!- clubber lang - rockylll

Feel amazing!!!!👍🏻👍🏻👍🏻👍🏻

Dripping wet!!!!👍🏻👍🏻👍🏻👍🏻

Good one!!!!👍🏻👍🏻👍🏻👍🏻

Callia

Breathing like a freight train!!!👍🏻👍🏻👍🏻👍🏻👍🏻

👊🏻👊🏻👊🏻👊🏻👊🏻💯💯💯

Last sets of hip dips are a killer!!!!!👊🏻👊🏻👊🏻👊🏻

Watch out rocky balboa!!!!!👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻

That was a great one!!!👍🏻👍🏻👍🏻👍🏻

Abby C.

Really need the reminder to practice my defenses

This is a perfect way to release the tightness for hard sparring ( mail Thai and jiu jitsu) with out doing a complete yoga flow. So relaxing also. Loved it.

It's going to hurt to laugh tomorrow for sure 🤣 I am exhausted but I feel so great afterwards, another great workout that also helps focus on fundamentals 💯💯 loving this challenge, keep up the good work Jaz! 💪💪

Alec

Feel nice and warmed up! Plus it didn’t tire me out before the workout started!

Complete a workout everyday and on the last day of every week we are going through a yoga/mobility sequence

2 Week Challenge

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