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Jarrett StodJarrett Stod
/Weight loss cycle 1

W4/D4 Weight loss - Chest + Back day

5.0|45 min|1 comment
- Push- up 3 x 15 - Slight incline dumbbell press 4 x 12 - Db flat bench press 4 x 10 ... more


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J
James 8mo ago
I like working out the 2 muscle parts chest and back. Great exercise choices.

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