Jarrett Stod
Jarrett Stod
/
Muscle Growth cycle 1
W4/D4 Muscle growth - Chest + Back day
5.0
|
45Β min
|
1 comment
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- Push- up 3 x 15 - Slight incline dumbbell press 4 x 12 - Db flat bench press 4 x 10
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D
DM-X β’ 1y ago
Tired!
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