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Jarrett StodJarrett Stod
/Muscle Growth cycle 1

W3/D3 Muscle growth - Leg day

5.0|60Β min|1 comment
- Barbell back squat 4 x 8 - Leg press 4 x 12 - Db double walking lunges 4 x 10 (each leg)...Β more


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Mommalisa β€’ 2y ago
Keep pushing everybody! Show up!!!

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