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Jarrett StodJarrett Stod
/Muscle Growth cycle 1

W3/D2 Muscle growth - Pull day

4.9|60 min|2 comments
- Barbell row 4 x 8 - Pull-up 3 x to failure - T-bar row 4 x 10... more


Community

C
Cam 6mo ago
This one really got to my biceps!!
M
Mommalisa 2y ago
Let’s goooooo

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