Jarrett Stod
Jarrett Stod
/
Muscle Growth cycle 1
W3/D2 Muscle growth - Pull day
4.9
|
60 min
|
2 comments
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- Barbell row 4 x 8 - Pull-up 3 x to failure - T-bar row 4 x 10
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Community
C
Cam • 6mo ago
This one really got to my biceps!!
M
Mommalisa • 2y ago
Let’s goooooo
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