Jarrett Stod
Jarrett Stod
/
Muscle Growth cycle 1
W2/D5 Muscle growth - Shoulders + Arms
5.0
|
60 min
|
3 comments
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- Dumbbell seated shoulder press 4 x 10 - Db lateral raises 3 x 15 - Cable side laterals 3 x 12
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D
DM-X • 2y ago
Feeling a good pump!
V
Vince • 2y ago
Added one extra tricep at end. Love the workouts.
M
Mommalisa • 2y ago
Hump day down💪🏼💪🏼💦
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