Jarrett Stod
Jarrett Stod
/
Muscle Growth cycle 1
W1/D5 Muscle growth - Shoulders + Arms
4.9
|
60 min
|
5 comments
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- Dumbbell seated shoulder press 4 x 10 - Db lateral raises 3 x 15 - Cable side laterals 3 x 12
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Community
C
Cam • 7mo ago
Great pump on this one!!
B
Braxton • 10mo ago
Best shoulder arm in awhile
D
David • 1y ago
Good stuff!
L
leon • 2y ago
Pumped
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