Jarrett Stod
Jarrett Stod
/
Weight loss cycle 1
W1/D3 Weight loss - Leg day
4.9
|
60 min
|
3 comments
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- Barbell back squat 4 x 8 - Db double walking lunges 4 x 10 (each leg) - Db RDL 3 x 12
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J
James • 1y ago
Worked every muscle of the leg. I couldn't end it with the stair master since that was taken. End up doing air squats and pistol squats.
�
🏡 • 2y ago
good one love legs work out
A
Abby • 2y ago
One of the best workouts I’ve done in a while.
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