Jarrett Stod
Jarrett Stod
/
Muscle Growth cycle 1
W1/D3 Muscle growth - Leg day
5.0
|
60 min
|
11 comments
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- Barbell back squat 4 x 8 - Leg press 4 x 12 - Db double walking lunges 4 x 10 (each leg)
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Community
C
Cam • 7mo ago
Killer workout!!! It hurt so good!!
A
Andrea • 10mo ago
Amazing workout
G
Guti • 1y ago
I was sweating like a pig 😅
D
Daniel • 2y ago
The best app and the way to teaching workout
L
leon • 2y ago
Great pump
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