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Janna LozowJanna Lozow
/The Practice

The Practice

with Janna Lozow

Embark on a journey of self-discovery and transformation. The Practice is a revolutionary somatic program that combines the wisdom of ancient practices with modern science to help you tap into the incredible potential of your...Β more

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Sessions (39)

0/5
0
min
+34 sessions more

Details

Category
Yoga, Pilates, HIIT, Full Body
Level
All Levels
Location
Home
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

O
Ora β€’ 1d ago
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C
Carla β€’ 1mo ago
Simple and effective.
I
Inga β€’ 1mo ago
Amazing!🀩
C
Carla β€’ 1mo ago
Great strengthening and realigning.
C
Carla β€’ 1mo ago
Moved stagnant energy and welcomed myself back to physical movement with this. Janna’s deep insights are always refreshing and today was no different. Great reminder to pause and questions that voice that judges us.
O
Ora β€’ 1mo ago
Love the cardio and the movements. Do you do any floor work on your back for core? You are a lovely teacher by the way.