Energizing
with Janna Lozow
Practices designed to bring more energy into your body, to release stagnation and up-regulate your nervous system.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
5/5
1
23 min
0/5
0
26 min
0/5
0
25 min
0/5
0
15 min
/5
0
5 min
+3 sessions more
Details
Category
Cardio, Pilates, HIIT, Full Body
Level
All Levels
Location
Home
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Comments
O
Ora • 23d ago
👍👍👍👍
O
Ora • 3mo ago
👍👍👍👍👍👍👍❤️❤️❤️🙏🙏🙏
O
Ora • 3mo ago
👍👍👍👍🙏
O
Ora • 4mo ago
Loving 🥰
O
Ora • 4mo ago
Fabulous
C
Carla • 4mo ago
Took on the challenge today to brush off the holiday sluggishness. It worked!