profile picture
Women’s CalisthenicsWomen’s Calisthenics
/Pushing Workouts

Pushing Workout

5.0|20 min|1 comment
Home
Outdoor
Gym
Bodyweight
Abs & Core
Pushing strength is a very important component to calisthenics. Having sufficient pushing strength can enable the ability to obtain a wider variety of skills. This workout is designed to help strengthen your upper body to imp... more


Community

B
Beatriz 1y ago
Great app to learn calisthenics

More workouts from Women’s Calisthenics

Handstand Strength
5.0
0