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Women’s CalisthenicsWomen’s Calisthenics
/Parallettes

Parallettes Workout

5.0|15 min|1 comment
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This workout using parallettes is designed to improve body awareness and control by doing a combination of dynamic and static exercises. These exercises will also help you gain body awareness and control in order to assist yo... more


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J
Janie 10mo ago
This is a fun and challenging workout. Been doing it for 4 weeks now and I see significant improvements! Thanks

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