profile picture
Women’s CalisthenicsWomen’s Calisthenics
/Core Workouts

Abdominal Workout

5.0|15 min|1 comment
Home
Outdoor
Gym
Abs & Core
Bodyweight
Core strength is a very important component to freestyle calisthenics. Having sufficient core strength can enable the ability to obtain a wider variety of skills. This workout is designed to help strengthen your core as well ... more


Community

A
Alexandra 1y ago
Zop

More workouts from Women’s Calisthenics

Lower Abs Workout
5.0
0