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Women’s CalisthenicsWomen’s Calisthenics
/Intermediate Dynamics

Intermediate Dynamics

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Sessions (5)

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20 min
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15 min
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15 min
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30 min
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Comments

J
Janie 2y ago
After 3 weeks I finally got my kip back! Thank you for your help😃
J
Janie 2y ago
This workout has really helped me improve my kip thank you!