Latest
with Janet Calderon
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
5/5
2
30 min
5/5
3
30 min
5/5
1
30 min
4.86/5
3
30 min
5/5
0
5 min
+11 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Strength training
Muscle building
Fat burning
Body sculpting
Does the workouts require any equipment?
If you’re training from home, you will need bands and dumbbells (or anything you can use as weights)
What’s the main goal for your workouts?
The main goal of these workouts are to build strength, lose body fat and to become the strongest and best version of yourself.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Strength training
Muscle building
Fat burning
Body sculpting
Does the workouts require any equipment?
If you’re training from home, you will need bands and dumbbells (or anything you can use as weights)
What’s the main goal for your workouts?
The main goal of these workouts are to build strength, lose body fat and to become the strongest and best version of yourself.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Adria • 1mo ago
Perfect for a quick sweat!!
J
Jackie • 1y ago
Short and effective - thank you!
A
Adria • 1y ago
Great quick sweat!!
A
Adria • 1y ago
Good quick and efficient
A
Adria • 2y ago
Great burner!! 🥵🥵
A
Adria • 2y ago
😅👍🏽👍🏽