All About the Booty
with Janet Calderon
This is a 4 week booty builder program. I know it says it’s all about the booty but we always do upper body for that well balanced physique on this side. This is a 5 day a week gym program that focuses on buildings that pea... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Build legs and glutes
How to schedule the program into a week?
You can take a break in between but do the exercises as listed
Who are these workouts for (skill-level)?
Beginners, intermediate and advanced
Frequently Asked Questions
What are the goals of the program?
Build legs and glutes
How to schedule the program into a week?
You can take a break in between but do the exercises as listed
Who are these workouts for (skill-level)?
Beginners, intermediate and advanced
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Comments
L
Latesha • 4mo ago
Miss the app workouts. Happy to be back
J
Jessica • 2y ago
Loved it!
L
Latesha • 2y ago
Great 🏋️♀️
L
Latesha • 2y ago
It was amazing
C
Crystal • 2y ago
Great workout!
T
Tiffany • 2y ago
Ouch!!!!!!!