Former personal trainer, certified Pilates instructor, and NPC athlete, Jamie has been privileged to collaborate with incredible individuals on their paths to wellness and fitness. She's also navigated her own transformative journey, overcoming challenges like PCOS and hormone imbalances. In recent years, Jamie has committed herself to the extensive field of wellness and integrated health. She's forged valuable connections with a diverse network of practitioners, including chiropractors, trainers, and wellness professionals.
This network equips her with a wealth of resources to draw upon when working with clients, enabling them to uncover underlying issues and regain control of their health on the road to optimal well-being.
Jamie is passionate about empowering individuals to achieve their health and fitness goals, drawing from her rich experiences and broad expertise to guide them toward a healthier, happier life.