Jamie Gjerulff

Living at your best! REVEAL.HEAL.REVIVE

  • Hormone Education
  • Recipes
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

Detox Recipes
Detox Recipes
  • Full Body
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Integrated Health Practitioner

Former personal trainer, certified Pilates instructor, and NPC athlete, Jamie has been privileged to collaborate with incredible individuals on their paths to wellness and fitness. She's also navigated her own transformative journey, overcoming challenges like PCOS and hormone imbalances. In recent years, Jamie has committed herself to the extensive field of wellness and integrated health. She's forged valuable connections with a diverse network of practitioners, including chiropractors, trainers, and wellness professionals. This network equips her with a wealth of resources to draw upon when working with clients, enabling them to uncover underlying issues and regain control of their health on the road to optimal well-being. Jamie is passionate about empowering individuals to achieve their health and fitness goals, drawing from her rich experiences and broad expertise to guide them toward a healthier, happier life.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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