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James WhippJames Whipp
/Push, Pull, Legs

Day 1 - Push (Chest, Shoulders, Triceps)

4.9|60 min|10 comments
Gym
Strength
Upper Body
Athletic Performance
Bikini body
Bodybuilding
Lose Weight
Let’s build, shape and tone the dominant parts of the physique that are the key building blocks to an impressive looking frame! A mixture of compound and isolation movements with a high intensity approach. Here’s some of my a... more


Community

1
1mor 1y ago
Gotta get ready for the wedding maneeee!
1
1mor 1y ago
Let’s get it
1
1mor 1y ago
Feels good to be back…time to go harder than ever now
1
1mor 2y ago
Hoooraaahh
1
1mor 2y ago
Lesssssgooooo

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