James Whipp
James Whipp
/
Push, Pull, Legs
Push, Pull, Legs
with James Whipp
A program designed to build lean muscle through a quality mixture of compound and isolation movements with an intensity level to shred fat!
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
Day 5 - Pull pt. 2 (Back, Biceps)
4.92/5
3
60 min
Day 4 - Push pt. 2 (Chest, Shoulders, Triceps)
4.94/5
3
80 min
Day 3 - Legs (Quads, Hamstrings)
4.81/5
3
90 min
Day 2 - Pull (Back, Biceps)
5/5
3
60 min
Day 1 - Push (Chest, Shoulders, Triceps)
4.94/5
3
60 min
Details
Category
Shred fat, Build muscle, Toning, 6-pack, Full Body, Lean muscle, Weight loss
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
1
1mor • 1y ago
Back at it
1
1mor • 1y ago
Gotta get ready for the wedding maneeee!
1
1mor • 1y ago
Let’s get it
1
1mor • 1y ago
Let’s gooooo
1
1mor • 1y ago
let’s get it - set the tone
1
1mor • 1y ago
CONSISTENCY BOU