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James Maybourn James Maybourn
/Strength training

Strength training

Athletic Performance with James Maybourn

Here you can find a selection of strength workouts, short and long using minimal equipment.

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Sessions (3)

0/5
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30 min

Frequently Asked Questions

How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
Can I do this workout at home?
Yes! All exercises can be completed at home using very little equipment or your own body.

Frequently Asked Questions

How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
Can I do this workout at home?
Yes! All exercises can be completed at home using very little equipment or your own body.
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