profile picture
James Lawrence Iron CowboyJames Lawrence Iron Cowboy
/Full Body Kettlebell

W2/D2 SWING SETS - Modified

5.0|45 min
SWING SETS - Modified For each pair, 90 seconds work, 30 seconds rest x 4 rounds, as follows:... more

More workouts from James Lawrence Iron Cowboy

W1/D1 FULL BODY FOUR
5.0
2