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James Lawrence Iron CowboyJames Lawrence Iron Cowboy
/Full Body Kettlebell

W1/D5 BRINGING THE BELLS BACK

5.0|45 min
BRINGING THE BELLS BACK A. 5 min straight kettlebell work. 2.5 min right arm then 2.5 mins left arm. 30 sec work per exercise, no rest between exercises.... more

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