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James Lawrence Iron CowboyJames Lawrence Iron Cowboy
/Kettlebell Program

W1/D5 BRINGING THE BELLS BACK

5.0|45 min|1 comment
BRINGING THE BELLS BACK A. 5 min straight kettlebell work. 2.5 min right arm then 2.5 mins left arm. 30 sec work per exercise, no rest between exercises.... more


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Stephanie 10mo ago
I’m drying absolute killer workout

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