James Lawrence Iron Cowboy
James Lawrence Iron Cowboy
/
Triathlon Winter
W1/D1 Run
5.0
|
45 min
|
2 comments
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Run - Zone 5 repeats: 45 minutes Workout Details:
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E
Emily • 2y ago
This was awesome!
T
Trevan • 2y ago
That was a good time! Didn’t think I’d be able to hold a 5:30 pace for each minute but we got it done!
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