FULL-BODY FOUR
Experienced: 45 seconds work, 15 seconds rest ...more
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Shane • 6d ago
Damn that was a great leg workout. Not enough chest or back for a full body workout so added archer pushupsx10 and kb rows for time. Destroyed in a great way.
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Derek • 9mo ago
Great starting point
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Mike • 10mo ago
HARD
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Stephanie • 1y ago
Killer absolutely killer. I couldn’t even complete the workout
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