James Lawrence Iron Cowboy
James Lawrence Iron Cowboy
/
Kettlebell Program
W1/D1 FULL BODY FOUR - Modified
5.0
|
45 min
|
2 comments
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FULL-BODY FOUR - Modified Experienced: 45 seconds work, 15 seconds rest
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F
Florian • 2y ago
Top Workout!
V
Vince • 2y ago
So good!! Excited to start getting back into triathlon training!! Will there be any splits with squats and deadlifts to build more power for biking and running?
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