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James Lawrence Iron CowboyJames Lawrence Iron Cowboy
/Full Body Kettlebell

W1/D1 FULL BODY FOUR - Modified

5.0|45 min|1 comment
FULL-BODY FOUR - Modified Experienced: 45 seconds work, 15 seconds rest ... more


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Vince 5mo ago
So good!! Excited to start getting back into triathlon training!! Will there be any splits with squats and deadlifts to build more power for biking and running?

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