James Lawrence Iron Cowboy
James Lawrence Iron Cowboy
/
Core
KettleBell Tabata
5.0
|
10 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Abs & Core
45 seconds on 15 seconds off x 2 rounds (10 minutes) Do as many rounds as you’d like! Each round is about 5 minutes.
...
more
More workouts from
James Lawrence Iron Cowboy
Core Tabata
5.0
1
Oblique Tabata
5.0
0
Plank Tabata
5.0
0
Kettlebell Plank Tabata
5.0
0
Crunch Tabata
5.0
0
Kettlebell Star Tabata
5.0
0
Plank Bodyweight Tabata
5.0
0
Kettlebell Tap Tabata
5.0
0
Weighted Tabata
5.0
0
Crunch Tabata 2
5.0
0
POWERED BY
PLAYBOOK