James Abrams
James Abrams
/
Just-Bodyweight #1
Day 1 - Tabata Full Body
4.5
|
30 min
|
1 comment
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Each Movement is 8 sets. :20 Seconds of work then :10 seconds of rest. For example, you will complete 8 sets of pushups before you move onto squats
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B
Benito • 3y ago
Perfect quick hiit😜
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